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Thyroid Health: A Guide to Awareness and Prevention

Thyroid model near neck

The thyroid gland, though small and often overlooked, plays a crucial role in your overall health. Located in your neck, this butterfly-shaped gland is essential for regulating a lot of important things like your: Metabolism Energy production, and Hormonal balance Hint: An unhealthy thyroid gland can make you feel extremely fatigued and unwell, affecting your … Read more

Heart Health: Your Guide To The Good And Bad

patient holding heart toy

Heart health is a huge topic in healthcare, and one that gets a lot of concern and attention, primarily because: Regardless of your identity or lifestyle choices, you have a heart Heart health affects so many other parts of your body and wellbeing A healthy heart typically means an active, happy and fulfilling life – … Read more

Now’s The Time For Skin Cancer Awareness

Applying sunscreen

Did you know that there’s a particular type of cancer that has a 90% chance of being cured IF caught early? It’s the same cancer that sadly kills one Australian every six hours. The survival rate falls to 74% when this disease reaches the lymph nodes, and just 35% when it reaches distant organs. It’s … Read more

Move more, sit less

Move more, sit less and choose a healthier, happier life. It’s the simple things that make a difference. Park your car a little further from your destination and take the stairs instead of the lift. Turn off your screen and venture into the garden. Hey, the next time you catch up with a friend, why … Read more